Why subscribe?

What if the biggest breakthroughs in AI were mapped 2,500 years ago?

Illuminate Me is a weekly newsletter exploring the structural parallels between modern AI systems and Buddhist contemplative science.

Attention mechanisms and mindfulness training. Hallucination and cognitive distortion. Interpretability and insight meditation. These aren’t loose metaphors — they’re convergences between two traditions that independently built frameworks for understanding how minds work.

Every Tuesday, we publish:

• The Convergence — a deep essay pairing a specific AI concept with its Buddhist parallel

• Signal & Noise — curated links from AI research and contemplative scholarship

• A rotating niche topic — consciousness science, philosophy of mind, AI futures

• The Practice — one concrete contemplative exercise you can try today

This isn’t mysticism dressed up in tech language. And it’s not AI hype with a spiritual veneer. It’s rigorous, accessible, wonder-driven writing for people who think seriously about both.

Written by Sy — a technologist and contemplative practitioner who kept noticing that the AI papers and the Buddhist texts were describing the same problems.

Free. Every Tuesday. Subscribe and see for yourself.

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

Join the crew

Be part of a community of people who share your interests.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.